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Detox Your Life
IIN Foundations Course
Detox Your Life
From nutrition and beauty to home and mind, learn to detox your life by reducing your exposure to everyday toxins. Develop an empowering, sustainable way of living that energizes you in body, mind, and spirit with rich and engaging content.
- English
- Next start date: Self-paced (always open)
Self-paced
Between the course’s six modules, content library, and additional resources, Detox Your Life can be completed over a weekend in 5-6 hours or you can finish it at your pace in 5-6 weeks. It's up to you!
Online, self-paced
Redefine the meaning of clean living.
What you’ll learn
- What is detoxing and why it mattersLearn what detoxing means and how our signature approach allows you to optimize well-being. Create a foundation for success and shift your mindset to make positive changes.
- Nutrition: Reduce toxins and replenish nutrientsDeanna Minich, PhD will guide you to shift how you view and think about food. Gain confidence in knowing how to nourish your body with foods and supplements that are right for you.
- Beauty: Choose safe and sustainable productsLed by clean beauty guru Jazmin Alvarez, explore what clean beauty means and learn to make conscious choices that support the environment and align with your personal values.
- Home: Create and cultivate a clean spaceChristine Dimmick will help you sleep better, think more clearly, and breathe easier. By the end of this module, you’ll be equipped to create a happier, healthier home.
- Mind: Optimize your emotional healthPatricia Moreno demonstrates how our minds play a key role in clean living, from mindfulness to energy and focus. Find ways to release stress and reboot for a clean mind.
- Continue your detox journeyWalk away with a clear understanding of what it means to truly live clean, which will look different for everyone, and feel confident in building a cleaner way of living.
- What is detoxing and why it mattersLearn what detoxing means and how our signature approach allows you to optimize well-being. Create a foundation for success and shift your mindset to make positive changes.
- Nutrition: Reduce toxins and replenish nutrientsDeanna Minich, PhD will guide you to shift how you view and think about food. Gain confidence in knowing how to nourish your body with foods and supplements that are right for you.
- Beauty: Choose safe and sustainable productsLed by clean beauty guru Jazmin Alvarez, explore what clean beauty means and learn to make conscious choices that support the environment and align with your personal values.
- Home: Create and cultivate a clean spaceChristine Dimmick will help you sleep better, think more clearly, and breathe easier. By the end of this module, you’ll be equipped to create a happier, healthier home.
- Mind: Optimize your emotional healthPatricia Moreno demonstrates how our minds play a key role in clean living, from mindfulness to energy and focus. Find ways to release stress and reboot for a clean mind.
- Continue your detox journeyWalk away with a clear understanding of what it means to truly live clean, which will look different for everyone, and feel confident in building a cleaner way of living.
Need Guidance
Email specialtysupport@integrativenutrition.com.
A member of our Student Success team will get back to you shortly!
Support hours are Monday to Friday, 9am–5pm Eastern Time.
This course is for you if....
- You want to make more conscious, sustainable choices that are safer for you, your family, and the planet.
- You’ve been feeling drained or full of negative energy and want to connect with your mind and spirit in ways that feel most comfortable for you.
- You’re passionate about the products you eat, put on your skin, and use to clean your home, and you want to reduce your exposure to common household and lifestyle toxins.
- You’re eager to learn more and dive deeper into this particular area of wellness.
Meet some of your teachers(s)
Patricia Moreno
Patricia Moreno is the trailblazing founder of spiritual fitness and creator of the intenSati method. She was an international speaker and has been featured in Vogue, Oprah, and Shape. Patricia combined over 20 years of experience with her expertise in movement, mindfulness, and spirituality to help people challenge their limiting beliefs, detach their worthiness from their weight, and create a loving inner narrative that helps them lead fuller lives.
Deanna Minich, PhD
Dr. Deanna Minich is an internationally recognized teacher, scientist, author, and speaker. She has developed an online course for health practitioners and currently sits as faculty for the Institute for Functional Medicine and the University of Western States. Dr. Minich has over 20 years of experience in nutrition and functional medicine, including clinical practice, research, product formulation, writing, and education. She teaches a whole-self approach to nourishment and works to bridge the gaps between medicine, science, spirituality, and art.
Christine Dimmick
Christine Dimmick is the founder and CEO of The Good Home Company, the author of Detox Your Home, and a public advocate for health and wellness. She’s been featured in Oprah and InStyle, and her products have appeared on the TODAY show. Christine pioneered the movement to combine natural ingredients and true-to-life scents in cleaning products over 20 years ago in her NYC kitchen, and she’s been sharing her mission to bring health and wellness to the world ever since.
What do I need to get started
In order to successfully take and complete Detox Your Life, you must speak English as this course is entirely in English.
Find out if this course is right for you
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Course overview
We’ve become inundated with chemicals and toxins in every area of our lives, inundating our built-in detoxing systems. Get comprehensive strategies for reducing toxins to support your whole health.
Modules 1-2
-Get introduced to your coaching guide, Tessa, and set yourself up for success by learning the true meaning of detox and our signature approach to detox
-Take a Clean Living Inventory to discover where you are starting your journey with us
-Explore nutrition's role in detoxification and how to make simple habit and mind-set shifts with Deanna Minich, PhD
Modules 3-4
-Dive into the complex world of beauty and how to create cleaner beauty habits with Jazmin Alvarez
-Explore how to enhance your beauty routine sustainably and reconnecting with your inner beauty
-Deepen your understanding of detoxing by taking a closer look at your home and how to create a cleaner space both physically and energetically wth Christine Dimmick
Modules 5-6
-Gain insights into how to cleanse your mind with the power of mind-set, the mind-body connection, and generating positive emotions
-Discover how movement can be a form of mental detox with Patricia Moreno
-Walk away with tangible tools for integrating a holistic approach to detox into your every day life
How will I learn?
- Learn anytime, anywhereAccess your course anywhere you have an Internet connection, whether you’re on the go or in the comfort of your own home – there’s no limit to when or how you can learn!
- Videos curriculum12 video lectures hosted by an Integrative Nutrition Health Coach and visiting teachers. Gain in-depth knowledge of what detoxing means and tools and strategies you can integrate into your routine to support optimal well-being.
- Practical applicationApply what you've learned to your own life, share with loved ones, or customize the strategies for your health coaching clients. You'll be the go-to person for all things related to detoxing your mind, body, and spirit.
- Full access for six monthsGo through the course as many times as you'd like and revisit key concepts. You'll have full access to the course for six months, so you can become an expert in this niche area of wellness.
- Content libraryAccess a resource center with downloadable worksheets and supplemental learning videos. From a detox grocery list and meal prep guides to sleep strategies and journaling, reference these to take your learning a step further.
- Learn anytime, anywhereAccess your course anywhere you have an Internet connection, whether you’re on the go or in the comfort of your own home – there’s no limit to when or how you can learn!
- Videos curriculum12 video lectures hosted by an Integrative Nutrition Health Coach and visiting teachers. Gain in-depth knowledge of what detoxing means and tools and strategies you can integrate into your routine to support optimal well-being.
- Practical applicationApply what you've learned to your own life, share with loved ones, or customize the strategies for your health coaching clients. You'll be the go-to person for all things related to detoxing your mind, body, and spirit.
- Full access for six monthsGo through the course as many times as you'd like and revisit key concepts. You'll have full access to the course for six months, so you can become an expert in this niche area of wellness.
- Content libraryAccess a resource center with downloadable worksheets and supplemental learning videos. From a detox grocery list and meal prep guides to sleep strategies and journaling, reference these to take your learning a step further.
Experience learning at IIN
Find out first hand what it's like to be an IIN student.
Related Courses
Whether you're new to wellness or well-versed in all things health and nutrition, IIN has what you need to curate your journey.
Frequently asked questions
How long does this course take to complete?
Between the course’s six modules, content library, and additional resources, Detox Your Life can be completed over a weekend in 5-6 hours or you can finish it at your pace in 5-6 weeks. It's up to you!
Do I need to be an IIN Student or Graduate to enroll?
No! This course is open to anyone looking to live better and expand their knowledge in a niche area of health.
What do I get when I complete this course?
You get a digital badge and downloadable certificate of completion! Whether you’re a wellness newbie, Integrative Nutrition Health Coach, or healthcare practitioner, successful completion of this course is another certificate for you to showcase!
How much is tuition? Do I have payment plan options?
Tuition is $249 and you must pay in full at the time of enrollment.
How long do I have access to this course?
You'll have full access to Detox Your Life for six months, which will leave you with plenty of time to go through the course as many times as you'd like, revisit key concepts, and listen to the visiting teacher who inspired you the most!
